WELCOME!

Powered by plants and my inner spirit, I am a certified fitness professional, intuitive guide, self taught vegan chef, creative yarn crafter, artist, writer, and social media consultant.

Here you will find:

  • How to integrate your SpiritMindBody to stir your natural intuitive abilities and enhance your overall wellness.
  • Lifestyle Tips, Articles, Quotes, Vegan Recipes & more to develop your own holistic approach to vibrant strength, inner calm, healthy weight & nutritious eating plan.
  • My handmade fashions and artistic projects that express my unique notions of universal beauty.
  • How to discover the creative spark that will light up, magnify, and optimize your social media presence.